Pandemic Resiliency Tips
By Gracie
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WHEN CHANGE CHOOSES YOU
Resilience Rangers in Action
We all face unexpected challenges. Sometimes we can feel stuck and helpless. However, together we are learning ways to be resilient and persistent in the face of change. We'd love to share some of what we've learned with you. Use the category headings to guide you to the type of information that interests you.
On this page you can find:
Resilience RESOURCES
INTERACTIVE scenes*
Real-life TESTIMONIALS from students who've had change choose them*
EXAMPLES of helpful resilience strategies**
*All comics created using the software at edu.pixton.com.
**Strategies were inspired by the Army Reserve's Master Resilience Training Skills.
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COVID-19 When Mom's A Nurse
By Leighton
Adoption and Resilience
By Paxton
Puppies Require Resilience, too
By Logan
What have we learned about resilience?
When asked about resilience, students had this to say: "What is resilience? Resilience is the ability to recover quickly from hard and...
Worried Sick at the Birthday Party
Read the scene starter written by Charlotte, Logan, Camron, and Drayce: Choose between the two resilience strategy options for an ending....
Everything, Everything, Everything (& Me, Me, Me)
Caught in a double thinking trap! Problem: Making the problem your whole world/obsessing over how it affects just YOU Solution: Get...
Activating Events, Thoughts, Consequences
Separate what happened from what you're feeling and how it affects things. Return to Original Scene Starter
Positive Affirmations
One of our favorite spots in our classroom was a chart on the back of our door where we had a set of positive affirmations written on...
Anne Frank
Anne Frank was still able to see beauty within her terrible circumstances. We thought about what gives us hope when we are having dark...
Mental Games
Use a quick activity to refocus your brain. Return to Original Scene Starter
No Big Deal
Caught in a thinking trap! Problem: pretending it's not a problem at all. Solution: be honest and admit when something is important to...
What is Resilience?
Resilience is used to describe the ability of materials to return to their original state after a change. If an elastic band is...
Resilience Strategy Menu
These strategies were compiled from the Army Reserve Resilience Skills Training Manual. (“Master Resilience Training.” U.S. Army Reserve,...
Resilience during Incarceration of a Loved One
Read the scene starter written by Tehrell, Jeremiah, Kamon, and Tyson: Choose between the two resilience strategy options for an ending....
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