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WHEN CHANGE CHOOSES YOU

Resilience Rangers in Action

We all face unexpected challenges.  Sometimes we can feel stuck and helpless.  However, together we are learning ways to be resilient and persistent in the face of change.  We'd love to share some of what we've learned with you.  Use the category headings to guide you to the type of information that interests you.


On this page you can find:

  • Resilience RESOURCES

  • INTERACTIVE scenes* 

  • Real-life TESTIMONIALS from students who've had change choose them*

  • EXAMPLES of helpful resilience strategies**

*All comics created using the software at edu.pixton.com.

**Strategies were inspired by the Army Reserve's Master Resilience Training Skills.

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Worried Sick at the Birthday Party

Read the scene starter written by Charlotte, Logan, Camron, and Drayce: Choose between the two resilience strategy options for an ending....

Positive Affirmations

One of our favorite spots in our classroom was a chart on the back of our door where we had a set of positive affirmations written on...

Anne Frank

Anne Frank was still able to see beauty within her terrible circumstances. We thought about what gives us hope when we are having dark...

Mental Games

Use a quick activity to refocus your brain. Return to Original Scene Starter

No Big Deal

Caught in a thinking trap! Problem: pretending it's not a problem at all. Solution: be honest and admit when something is important to...

What is Resilience?

Resilience is used to describe the ability of materials to return to their original state after a change. If an elastic band is...

Resilience Strategy Menu

These strategies were compiled from the Army Reserve Resilience Skills Training Manual. (“Master Resilience Training.” U.S. Army Reserve,...

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